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KSLB Holdings, WAFFLES, MULTIGRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 433 MG | 33% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
About WAFFLES, MULTIGRAIN
Van's Multigrain Waffles deliver 213 calories, 6.67g of protein, 38.67g of carbs, and 6.67g of fat per 100g, with 5.3g of fiber. The batter uses eight whole grains - wheat, oat, barley, brown rice, dark rye, quinoa, amaranth, and millet - plus oat fiber, cinnamon, and organic honey. A hearty frozen waffle for breakfast.
Ingredients
(THAT WE ARE PROUD OF!) WATER, VAN'S 8 WHOLE GRAINS MIX (WHOLE WHEAT, OAT, BARLEY, BROWN RICE, DARK RYE, QUINOA, AMARANTH AND MILLET FLOURS), NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, OAT FIBER, CONTAINS 2% OR LESS: MALT EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, CALCIUM CARBONATE, SEA SALT, CINNAMON, ORGANIC HONEY, SOY LECITHIN.
Dietary Information
WAFFLES, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAFFLES, MULTIGRAIN include Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 213 calories per 100 grams, WAFFLES, MULTIGRAIN gets 13% of its calories from protein, 73% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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