WAFERS, VANILLA CREAM FILLING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 186 MG | 8% |
About WAFERS, VANILLA CREAM FILLING
WAFERS, VANILLA CREAM FILLING is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 28.6g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
VEGETABLE OILS (FROM HIGHLY REFINED COCONUT OIL AND PALM OIL), GLUCOSE SYRUP, WHEAT FLOUR, SUGAR, SKIM MILK POWDER, DEXTROSE, WHEY POWDER, BARLEY MALT EXTRACT, LEAVENING (SODIUM BICARBONATE, DISODIUMDIPHOSPHATE), SOY LECITHIN; SALT, VANILLA PODS, NATURAL VANILLA FLAVOURING, HAZELNUTS.
Calorie Breakdown
At 543 calories per 100 grams, WAFERS, VANILLA CREAM FILLING gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFERS, VANILLA CREAM FILLING
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