WAFERS vs BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUIT
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUIT wins in 12 out of 15 nutrient categories
WAFERS: 0
vs
BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUIT: 12
(3 ties)
Overview
| Nutrient | WAFERS | BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUIT | Winner |
|---|---|---|---|
| Calories | 543 cal | 400 cal | |
| Protein | 5.7 g | 20 g | |
| Carbs | 65.7 g | 46 g | |
| Fat | 28.6 g | 16 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUIT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | BANANA CHOCOLATE CHUNK PROTEIN SOFT BAKED BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 186 MG | 440 MG |