WAFERS vs BLUEBERRY MINI BREAKFAST BISCUITS BITES
Nutrition comparison per 100 g serving
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BLUEBERRY MINI BREAKFAST BISCUITS BITES wins in 10 out of 15 nutrient categories
WAFERS: 2
vs
BLUEBERRY MINI BREAKFAST BISCUITS BITES: 10
(3 ties)
Overview
| Nutrient | WAFERS | BLUEBERRY MINI BREAKFAST BISCUITS BITES | Winner |
|---|---|---|---|
| Calories | 543 cal | 440 cal | |
| Protein | 5.7 g | 6 g | |
| Carbs | 65.7 g | 74 g | |
| Fat | 28.6 g | 14 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | BLUEBERRY MINI BREAKFAST BISCUITS BITES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | BLUEBERRY MINI BREAKFAST BISCUITS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 186 MG | 270 MG |