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Bruno's Super, WAFERS, VANILLA

Cookies & Biscuits Bruno's Supermarkets, Inc. Branded
379 Calories
3.5g Protein
58.6g Carbs
13.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 58.6g 21%
Dietary Fiber 0g 0%
Total Sugars 27.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 58.6g 77%
Fat 13.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 259 MG 11%

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Food Calories Protein Carbs Fat
Galaxy Globe, PUP SHAPED ANIMAL CRACKERS, ORIGINAL 464 3.6g 75g 16.1g Onward Partners, COCONUT LEMON CREME FLAVORED COOKIES, COCONUT LEMON CREME 484 3.2g 71.0g 22.6g Stockmeyer Export Gmbh, EUROPEAN COOKIES, MILK AND WHITE CHOCOLATE 531 6.3g 62.5g 28.1g Lofthouse, SPICE COOKIES 455 4.6g 68.2g 15.9g Kingston Marketing, FROSTED COOKIES, GINGER 419 4.7g 69.8g 14.0g Healthy Food, WAFERS, CHOCOLATE 517 3.5g 72.4g 24.1g

About WAFERS, VANILLA

Southern Home Vanilla Wafers are small round vanilla-flavored cookies made from wheat flour, sugar, water, palm oil, dextrose, high fructose corn syrup, whey, baking soda, ammonium bicarbonate, artificial vanilla flavor, and soy lecithin. A 29 g serving delivers 379 calories, 3.5 g protein, 58.6 g carbohydrates, and 13.8 g fat. A classic American pantry cookie suited for snacking, forming the crumb crust of a banana pudding or icebox cake, adding to dessert dips as a dipper, and layering into no-bake cheesecakes.

Ingredients

WHEAT FLOUR, SUGAR, WATER, PALM OIL, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, WHEY, BAKING SODA, ARTIFICIAL FLAVOR, AMMONIUM BICARBONATE, SOY LECITHIN.

Calorie Breakdown

At 379 calories per 100 grams, WAFERS, VANILLA gets 4% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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