Golden Star Bakery, WALNUT LADIES FINGER, WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 0 MG | 0% |
About WALNUT LADIES FINGER, WALNUT
Bon Appetito walnut ladies finger cookies are finger-shaped shortbread-style biscuits made from sugar, margarine, flour, and walnuts. A 28g serving has 199 kcal, 3.6g protein, 10.7g carbs, and 7.1g fat — a simple, buttery walnut cookie with a light, crumbly texture and mild nutty sweetness.
Ingredients
SUGAR, MARGARINE, WATER, FLOUR, ALL PURPOSE, WALNUTS
Calorie Breakdown
At 199 calories per 100 grams, WALNUT LADIES FINGER, WALNUT gets 7% of its calories from protein, 22% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Golden Star Bakery, WALNUT LADIES FINGER, WALNUT
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