Mi Costenita Food Dist, WAFER WITH CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 77 MG | 3% |
About WAFER WITH CHOCOLATE
Mi Costenita Wafer with Chocolate is a crispy wafer with a chocolate peanut butter filling made with hydrogenated palm kernel oil, cocoa, and peanut butter. Each 13g serving provides 462 calories, 53.85g of carbs, and 26.92g of fat with no protein or fiber, a sweet chocolate-filled wafer cookie.
Ingredients
SUGAR, HYDROGENATED PALM KERNEL OIL, WATER, WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA, PEANUT BUTTER, CORN STARCH, WHEY (MILK), MALT EXTRACT, SOY LECITHIN, SALT IODIZED, ARTIFICIAL FLAVOR, PGPR, SODIUM BICARBONATE, COTTONSEED OIL.
Calorie Breakdown
At 462 calories per 100 grams, WAFER WITH CHOCOLATE gets 0% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mi Costenita Food Dist, WAFER WITH CHOCOLATE
See how Mi Costenita Food Dist, WAFER WITH CHOCOLATE compares to other foods in terms of nutrition:
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