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GINGER SNAPS COOKIES

Cookies & Biscuits The Kroger Co. Branded
429 Calories
7.1g Protein
75g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 79%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 429 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
VANILLA CREMES SANDWICH COOKIES, VANILLA CREMES 471 2.9g 73.5g 20.6g SUGAR COOKIES 394 3.0g 60.6g 18.2g BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON 460 8g 72g 16g RED, WHITE AND BLUE WAFERS WITH PEANUT BUTTER BARS, PEANUT BUTTER 545 4.6g 59.1g 31.8g SOFT & DELICIOUS LEMON FROSTED SUGAR COOKIES, LEMON FROSTED 395 2.6g 65.8g 13.2g FAMOUS CHOCOLATE MINI SANDWICH CREME COOKIES 414 3.5g 65.5g 17.2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About GINGER SNAPS COOKIES

GINGER SNAPS COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, SOYBEAN OIL (WITH TBHQ [ANTI-OXIDANT]), DEXTROSE, WATER, GINGER, SALT, BAKING SODA, NATURAL FLAVOR, CINNAMON, DAIRY WHEY.

Dietary Information

Notable micronutrients in GINGER SNAPS COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GINGER SNAPS COOKIES gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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