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GINGER SNAPS COOKIES vs SIGNATURE SELECT

Nutrition comparison per 100 g serving

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GINGER SNAPS COOKIES wins in 7 out of 10 nutrient categories
GINGER SNAPS COOKIES: 7 vs SIGNATURE SELECT: 1 (2 ties)

Overview

Nutrient GINGER SNAPS COOKIES SIGNATURE SELECT Winner
Calories 429 cal 529 cal
Protein 7.1 g 5.9 g
Carbs 75 g 64.7 g
Fat 12.5 g 26.5 g
Fiber 3.6 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GINGER SNAPS COOKIES SIGNATURE SELECT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GINGER SNAPS COOKIES SIGNATURE SELECT Winner
Calcium, Ca 214 MG 0 MG
Iron, Fe 3.9 MG 1.1 MG
Sodium, Na 429 MG 132 MG
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