CUETARA, WAFER

Nutrition Highlights

• Good source of dietary fiber (3g per 100g).

About WAFER

Cuetara Wafer is a Spanish-brand cream-filled wafer product made with wheat flour, sugar, palm oil, dextrose, sunflower oil, sorbitol, whey powder, sodium and ammonium bicarbonate as leavening agents, salt, lecithin, egg yolk powder, artificial flavor, low-fat cocoa powder, citric acid, and turmeric oleoresin for color. Per 100 g, it delivers 512 calories, 6 g protein, 69 g carbohydrates, and 27 g fat. Whey powder, egg yolk, and milk components make this unsuitable for dairy or egg-free diets. Sorbitol in the filling cream contributes sweetness with a lower glycemic impact than sucrose. The wafer format consists of thin crisp layers with a cocoa-flavored cream filling, giving a light but calorie-dense snack. The product contains wheat, milk, and egg. Cuetara is a Spanish biscuit manufacturer with broad distribution across European retail markets.

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, DEXTROSE, SUNFLOWER OIL, SORBITOL, WHEY POWDER, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SALT, LECITHIN, EGG YOLK POWDER, ARTIFICIAL FLAVOR, LOW FAT COCOA POWDER, CITRIC ACID, TURMERIC OLEORESIN.

Calorie Breakdown

At 512 calories per 100 grams, WAFER gets 5% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CUETARA, WAFER

See how CUETARA, WAFER compares to other foods in terms of nutrition:

• CUETARA, WAFER vs General Mills, COOKIE BITES, CRUNCHY LEMON
• CUETARA, WAFER vs Hershey, CRISP WAFERS IN MILK CHOCOLATE
• CUETARA, WAFER vs Hershey, CRISP WAFERS IN MILK CHOCOLATE
• CUETARA, WAFER vs General Mills, COOKIE BITES, CRUNCHY DOUBLE CHOCOLATE

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