Know what is on your plate.
CUETARA, WAFER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About WAFER
Cuetara Wafer is a Spanish-brand cream-filled wafer product made with wheat flour, sugar, palm oil, dextrose, sunflower oil, sorbitol, whey powder, sodium and ammonium bicarbonate as leavening agents, salt, lecithin, egg yolk powder, artificial flavor, low-fat cocoa powder, citric acid, and turmeric oleoresin for color. Per 100 g, it delivers 512 calories, 6 g protein, 69 g carbohydrates, and 27 g fat. Whey powder, egg yolk, and milk components make this unsuitable for dairy or egg-free diets. Sorbitol in the filling cream contributes sweetness with a lower glycemic impact than sucrose. The wafer format consists of thin crisp layers with a cocoa-flavored cream filling, giving a light but calorie-dense snack. The product contains wheat, milk, and egg. Cuetara is a Spanish biscuit manufacturer with broad distribution across European retail markets.
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, DEXTROSE, SUNFLOWER OIL, SORBITOL, WHEY POWDER, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SALT, LECITHIN, EGG YOLK POWDER, ARTIFICIAL FLAVOR, LOW FAT COCOA POWDER, CITRIC ACID, TURMERIC OLEORESIN.
Calorie Breakdown
At 512 calories per 100 grams, WAFER gets 5% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CUETARA, WAFER
See how CUETARA, WAFER compares to other foods in terms of nutrition:
- CUETARA, WAFER vs CON AMORE, TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES, TRADITIONAL ASSORTMENT
- CUETARA, WAFER vs Adcom, HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM, HAZELNUT-CREAM
- CUETARA, WAFER vs Warren Communications, GINGER SNAP THIN & CRISPY COOKIES, GINGER SNAP
- CUETARA, WAFER vs Kroger, HONEY GRAHAM LITTLE CUBS COOKIES, HONEY GRAHAM
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.