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KROGER, MINI OATMEAL COOKIES, MILK CHOCOLATE, MILK CHOCOLATE

Cookies & Biscuits The Kroger Co. Branded
500 Calories
7.7g Protein
61.5g Carbs
23.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 519mg 23%
Total Carbohydrate 61.5g 22%
Dietary Fiber 3.8g 14%
Total Sugars 34.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 67%
Fat 23.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 519 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About KROGER, MINI OATMEAL COOKIES, MILK CHOCOLATE, MILK CHOCOLATE

Kroger Mini Milk Chocolate Oatmeal Cookies are bite-sized cookies sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The milk chocolate chips are made from sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, and artificial flavor — whole milk powder provides the dairy content and artificial flavor replaces natural vanilla. The oatmeal cookie base uses whole rolled oats, butter, enriched wheat flour, raisins (coated with palm and/or cottonseed and/or canola oil to prevent sticking), molasses, and natural flavor.

At 500 calories per 100 grams with 23.1 g fat, 61.5 g carbohydrates, 7.7 g protein, and 3.8 g fiber (from oats and raisins), these are a calorie-dense indulgent cookie. Contains wheat, dairy (butter, whole milk powder in chocolate), and soy (lecithin) allergens. Raisins with palm oil coating adds a sustainability consideration. Artificial flavor in the chocolate component is notable. The whole rolled oats and raisins provide modest fiber and natural sweetness. A classic oatmeal-chocolate-raisin profile in a convenient mini size for portion control and lunchbox snacking.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), WHOLE ROLLED OATS, SUGAR, BUTTER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS (RAISINS, PALM AND/OR COTTONSEED AND/OR CANOLA OIL), MOLASSES, SODIUM BICARBONATE, SALT, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in KROGER, MINI OATMEAL COOKIES, MILK CHOCOLATE, MILK CHOCOLATE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KROGER, MINI OATMEAL COOKIES, MILK CHOCOLATE, MILK CHOCOLATE gets 6% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, MINI OATMEAL COOKIES, MILK CHOCOLATE, MILK CHOCOLATE

See how KROGER, MINI OATMEAL COOKIES, MILK CHOCOLATE, MILK CHOCOLATE compares to other foods in terms of nutrition:

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