FRESH & EASY, CRUMBLE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 342 MG | 15% |
About CRUMBLE BAR
Crumble Bar from FRESH and EASY is a blackberry jam-filled bar cookie with a buttery crumble topping and base, made with enriched wheat flour, unsalted butter, brown and granulated sugar, blackberry jam, blackberries, and vanilla extract. Per 100 g it provides 333 calories, 3.5 g protein, 57 g carbohydrates, 10.5 g fat, and 1.8 g fiber. The blackberry jam contains sugar, glucose syrup, blackberry puree, pectin, citric acid, elderberry concentrate for color, and natural blackberry flavor. Real blackberries are listed as a separate ingredient alongside the jam filling. Modified corn starch helps set the jam layer. Contains wheat and milk allergens. A classic American-style bar cookie format; the combination of buttery crumble and tart blackberry filling is a well-balanced dessert or snack option with moderate calorie density compared to frosted cupcakes or cream-filled pastries.
Ingredients
BLACKBERRY JAM [SUGAR, GLUCOSE SYRUP, BLACKBERRY PUREE, WATER, PECTIN, CITRIC ACID, ELDERBERRY CONCENTRATE (FOR COLOR), NATURAL BLACKBERRY FLAVOR], BLACKBERRIES, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, GRANULATED SUGAR, MODIFIED CORN STARCH, SLAT, PECTIN, VANILLA EXTRACT, CITRIC ACID.
Calorie Breakdown
At 333 calories per 100 grams, CRUMBLE BAR gets 4% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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