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FRESH & EASY, CRUMBLE BAR

Cookies & Biscuits FRESH & EASY Branded
333 Calories
3.5g Protein
57.0g Carbs
10.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 342mg 15%
Total Carbohydrate 57.0g 21%
Dietary Fiber 1.8g 6%
Total Sugars 7.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 57.0g 80%
Fat 10.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 342 MG 15%

About CRUMBLE BAR

Crumble Bar from FRESH and EASY is a blackberry jam-filled bar cookie with a buttery crumble topping and base, made with enriched wheat flour, unsalted butter, brown and granulated sugar, blackberry jam, blackberries, and vanilla extract. Per 100 g it provides 333 calories, 3.5 g protein, 57 g carbohydrates, 10.5 g fat, and 1.8 g fiber. The blackberry jam contains sugar, glucose syrup, blackberry puree, pectin, citric acid, elderberry concentrate for color, and natural blackberry flavor. Real blackberries are listed as a separate ingredient alongside the jam filling. Modified corn starch helps set the jam layer. Contains wheat and milk allergens. A classic American-style bar cookie format; the combination of buttery crumble and tart blackberry filling is a well-balanced dessert or snack option with moderate calorie density compared to frosted cupcakes or cream-filled pastries.

Ingredients

BLACKBERRY JAM [SUGAR, GLUCOSE SYRUP, BLACKBERRY PUREE, WATER, PECTIN, CITRIC ACID, ELDERBERRY CONCENTRATE (FOR COLOR), NATURAL BLACKBERRY FLAVOR], BLACKBERRIES, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, GRANULATED SUGAR, MODIFIED CORN STARCH, SLAT, PECTIN, VANILLA EXTRACT, CITRIC ACID.

Calorie Breakdown

At 333 calories per 100 grams, CRUMBLE BAR gets 4% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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