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Jo-Lee Food Products, VITALITY TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About VITALITY TRAIL MIX
Vitality Trail Mix from Jo-Lee Food Products is a nut and fruit mix containing dried cranberries, almonds, pumpkin seeds, walnuts, pistachios, and pecans with sea salt. Each 30g serving delivers 467 calories, 10g of protein, 56.67g of carbohydrates, and 6.7g of fiber, making it a high-fiber, protein-containing trail snack.
Ingredients
DRIED CRANBERRIES, SUGAR, ALMONDS, PUMPKIN SEEDS, WALNUTS, PISTACHIOS, PECANS, SUNFLOWER OIL, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
Dietary Information
VITALITY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, VITALITY TRAIL MIX gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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