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VIRGINIA DINER, SALTED VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Virginia Diner, Inc. Branded
607 Calories
25g Protein
25g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIDL, SHELLED PISTACHIOS WITH SEA SALT, SEA SALT 567 20g 26.7g 46.7g LIDL, ACAI & BLUEBERRY DARK CHOCOLATE COVERED FRUIT GELS, ACAI & BLUEBERRY 450 2.5g 67.5g 22.5g LIDL, RAISINS, PEANUTS, CHOCOLATE FLAVORED CANDIES, ALMONDS, CASHEWS TRAIL MIX 465 11.6g 53.5g 25.6g LIDL, SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED 533 20g 26.7g 46.7g LIDL, ROASTED CASHEWS WITH SPICES AND CHILI PEPPER 633 20g 26.7g 50g LIDL, UNSALTED ROASTED CASHEWS, UNSALTED 567 16.7g 33.3g 46.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About VIRGINIA DINER, SALTED VIRGINIA PEANUTS

Virginia Diner salted Virginia peanuts are a regional specialty roasted in non-GMO expeller-pressed soybean oil. A 28 g serving yields 607 calories per 100 g, 25 g protein, 46.4 g fat, and an impressive 17.9 g fiber. Virginia-type peanuts are larger and have a buttery flavor compared to runner peanuts. High protein and fiber make them one of the more nutritious snack nuts available.

Ingredients

PEANUTS, CERTIFIED NON-GMO EXPELLER PRESSED SOYBEAN OIL AND SALT.

Dietary Information

VIRGINIA DINER, SALTED VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, VIRGINIA DINER, SALTED VIRGINIA PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VIRGINIA DINER, SALTED VIRGINIA PEANUTS

See how VIRGINIA DINER, SALTED VIRGINIA PEANUTS compares to other foods in terms of nutrition:

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