Peck — VIRGINIA BRAND SMOKED UNCURED HAM, VIRGINIA BRAND SMOKED UNCURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (44% DV).
About VIRGINIA BRAND SMOKED UNCURED HAM, VIRGINIA BRAND SMOKED UNCURED
VIRGINIA BRAND SMOKED UNCURED HAM, VIRGINIA BRAND SMOKED UNCURED is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, CONTAINS LESS THAN 2% SALT, SUGAR, VINEGAR, NATURAL FLAVOR (INCLUDING CELERY POWDER), SODIUM PHOSPHATE.
Dietary Information
VIRGINIA BRAND SMOKED UNCURED HAM, VIRGINIA BRAND SMOKED UNCURED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGINIA BRAND SMOKED UNCURED HAM, VIRGINIA BRAND SMOKED UNCURED include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, VIRGINIA BRAND SMOKED UNCURED HAM, VIRGINIA BRAND SMOKED UNCURED gets 60% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Peck — VIRGINIA BRAND SMOKED UNCURED HAM, VIRGINIA BRAND SMOKED UNCURED
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