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Koegel Meats, BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,079 MG | 47% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Good source of Sodium, Na (47% DV).
About BOLOGNA
Koegel's Bologna is made from a blend of beef and pork with water, nonfat dry milk, corn syrup, salt, and spices, with sodium citrate and paprika for flavor and color. A 38g serving provides 316 calories, 13.16g protein, 2.63g carbohydrates, and 28.95g fat. The fat content is high relative to the protein for a cold cut product. Typically used as a sliced sandwich meat, it is one of the most recognizable traditional American deli meats.
Ingredients
BEEF, PORK, WATER, NONFAT DRY MILK, CORN SYRUP, SALT, SPICES, SODIUM CITRATE, DEXTROSE, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, GARLIC, SODIUM NITRITE.
Dietary Information
BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, BOLOGNA gets 17% of its calories from protein, 3% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
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