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Sara Lee, VIRGINIA BRAND HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 737 MG | 32% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 15.8g per 100g.
- Good source of Sodium, Na (32% DV).
About VIRGINIA BRAND HAM
Sara Lee Virginia Brand Ham is a pre-sliced cured pork product offering a mild, slightly smoky flavor characteristic of the Virginia-style curing process. Per 100g, it provides around 105 calories, 15.8g protein, 1.75g carbohydrates, and 4.4g fat, making it a relatively lean deli meat option. The ham is made from cured pork with water, salt, and curing agents including sodium nitrite. Sara Lee is a well-established deli brand widely available in US supermarkets. This product works well in sandwiches, wraps, and egg dishes. Those on low-sodium diets should be mindful of the curing salts present in the formulation.
Ingredients
CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR.
Dietary Information
VIRGINIA BRAND HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGINIA BRAND HAM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, VIRGINIA BRAND HAM gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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