PANOS, VIRGIN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN AVOCADO OIL
This virgin avocado oil, produced by PANOS Brands LLC, is a culinary oil derived solely from avocados. Its key nutritional characteristic is its high fat content, primarily monounsaturated and polyunsaturated fats, with 93.33g of fat per 100g serving and a corresponding high caloric density (867 calories per 100g). It contains no protein or carbohydrates. Avocado oil can be incorporated into a balanced diet as a source of healthy fats, used for cooking, salad dressings, or as a finishing oil. However, due to its high caloric content, portion control is important to maintain a healthy weight.
Ingredients
VIRGIN AVOCADO OIL
Dietary Information
VIRGIN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, VIRGIN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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