CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A common vegetable oil extracted from canola seeds, this product is a versatile cooking oil suitable for various culinary applications, including frying, baking, and salad dressings. It's primarily composed of fat, offering 857 calories and 100 grams of fat per 100-gram serving, with no measurable protein or carbohydrates. As a virtually pure fat source, canola oil should be used in moderation as part of a balanced diet. It can contribute essential fatty acids but lacks other essential nutrients like vitamins and minerals. Consider incorporating it alongside other nutrient-rich foods from different food groups to ensure a well-rounded nutritional intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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