VIRGIN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN AVOCADO OIL
This product is a culinary oil derived solely from avocados. It's characterized by a high fat content, with 100g of fat per 100g serving, and is calorie-dense, providing 929 calories per 100g. It contains no protein or carbohydrates. Avocado oil can be incorporated into a balanced diet as a source of monounsaturated fats. Due to its high fat and calorie content, it's important to consume it in moderation as part of an overall healthy eating plan. It is suitable for cooking due to its high smoke point.
Ingredients
AVOCADO OIL
Dietary Information
VIRGIN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN AVOCADO OIL
See how VIRGIN AVOCADO OIL compares to other foods in terms of nutrition:
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- VIRGIN AVOCADO OIL vs ORGANIC VIRGIN COCONUT OIL
- VIRGIN AVOCADO OIL vs HIGH HEAT COOKING GRAPESEED OIL
- VIRGIN AVOCADO OIL vs EXTRA VIRGIN OLIVE OIL, CORNICABRA
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