Know what is on your plate.
Wakefern Food, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL
This cooking spray is composed entirely of pure coconut oil, providing a convenient non-stick solution for cooking and baking. Nutritionally, it is very high in fat, with each 100g serving containing 111.11g of fat and yielding 833 calories. It contains no protein or carbohydrates. As a pure fat source, it should be used sparingly as part of a balanced diet, considering its high caloric density. It can be used as an alternative to other cooking oils, imparting a subtle coconut flavor. Always consider portion sizes to manage fat intake.
Ingredients
100% PURE COCONUT OIL.
Dietary Information
SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 120% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL
See how Wakefern Food, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL compares to other foods in terms of nutrition:
- Wakefern Food, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL vs All-One-God-Faith, ORGANIC VIRGIN COCONUT OIL
- Wakefern Food, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL vs All-One-God-Faith, ORGANIC VIRGIN COCONUT OIL
- Wakefern Food, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL vs Harris-Teeter, HARRIS TEETER, ORGANICS CANOLA OIL
- Wakefern Food, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL vs Moran Group Incorporated, TIO SANTI, VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.