Wegmans Food, VIRGIN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN AVOCADO OIL
This product is a pure, unrefined avocado oil, expeller-pressed from the fruit of the avocado. It's a high-fat oil, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a source of monounsaturated fats, virgin avocado oil can be part of a balanced diet when used in moderation. Its high smoke point makes it suitable for various cooking methods, including sautéing and frying. Remember to consider the high calorie density and adjust portion sizes accordingly to maintain a healthy dietary intake.
Ingredients
AVOCADO OIL.
Dietary Information
VIRGIN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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