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VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING

Popcorn, Peanuts, Seeds & Related Snacks Victoria Fine Foods LLC Branded
900 Calories
60g Protein
30g Carbs
60g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 900
% Daily Value*
Total Fat 60g 77%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 60g 120%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 60g 40%
Carbs 30g 20%
Fat 60g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 9 MG 50%
Sodium, Na 50 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ahold — GIANT, HALVES & PIECES PECANS 700 10g 12.5g 70g Ahold — SEASONED ALMONDS, WASABI & SOY SAUCE 607 21.4g 17.9g 53.6g AHOLD, MONSTER TRAIL MIX 500 13.3g 46.7g 30g Ahold — GIANT, DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g Ahold — GIANT, DRY ROASTED SUNFLOWER KERNELS 552 17.2g 24.1g 48.3g AHOLD, WHOLE CASHEWS 536 14.3g 39.3g 39.3g

Nutrition Highlights

  • Excellent source of protein with 60g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING

Imported pignoli nuts, also known as pine nuts, are the edible seeds of pine trees. These nuts are a versatile ingredient frequently used in pesto, baked goods, and Mediterranean cuisine. Nutritionally, they are calorie-dense, providing 900 calories per 100g. They are a good source of protein (60g per 100g) and contain a moderate amount of carbohydrates (30g per 100g) and a high fat content (60g per 100g). When incorporating pignoli nuts into a balanced diet, consider their high calorie and fat content. Use them in moderation as a flavorful addition to meals, remembering that a small serving goes a long way.

Ingredients

PIGNOLI NUTS.

Dietary Information

VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 900 calories per 100 grams, VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING gets 27% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING

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