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Ruth's Enterprises, VIC'S CORN POPPER, LITE CHEDDAR CHEESE POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About VIC'S CORN POPPER, LITE CHEDDAR CHEESE POPCORN
Vic's Corn Popper Lite Cheddar Cheese Popcorn is popcorn coated in a cheddar cheese seasoning blend including dehydrated cheddar, whey solids, buttermilk solids, and natural flavors, colored with annatto, turmeric, and paprika. Per 100g: 500 calories, 53.6g carbohydrates, 14.3g protein, 25g fat, and 10.7g fiber. Despite the name, the fat and calorie content is substantial. A crunchy, cheese-flavored snack with notably high fiber from the popcorn base.
Ingredients
POPCORN, CORN OIL, AND/OR SUNFLOWER OIL, DEHYDRATED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY SOLIDS, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVORS, EXTRACTS OF ANNATTO, TURMERIC, AND PAPRIKA.
Dietary Information
VIC'S CORN POPPER, LITE CHEDDAR CHEESE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VIC'S CORN POPPER, LITE CHEDDAR CHEESE POPCORN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, VIC'S CORN POPPER, LITE CHEDDAR CHEESE POPCORN gets 11% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ruth's Enterprises, VIC'S CORN POPPER, LITE CHEDDAR CHEESE POPCORN
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