VIC'S CORN POPPER vs MUNCHIE MIX
Nutrition comparison per 100 g serving
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VIC'S CORN POPPER wins in 6 out of 10 nutrient categories
VIC'S CORN POPPER: 6
vs
MUNCHIE MIX: 3
(1 ties)
Overview
| Nutrient | VIC'S CORN POPPER | MUNCHIE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIC'S CORN POPPER | MUNCHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VIC'S CORN POPPER | MUNCHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 714 MG | 150 MG |