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Know what is on your plate.

Honey World, VERY VERDE FRESH SALSA WITH AVOCADO

Dips & Salsa Honey World Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
3.6g Protein
17.9g Carbs
1.8g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 15%
Carbs 17.9g 77%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About VERY VERDE FRESH SALSA WITH AVOCADO

Happy Tomato Fresh Salsa at medium heat is made from organic tomatoes, onions, lime and lemon juice, cilantro, garlic, jalapenos, and serranos, with sea salt as the only other addition. No preservatives, no added sugars, no oil. Nearly calorie-free and fat-free, with just the natural sugars from tomatoes. The jalapeno and serrano combination gives genuine heat rather than just the appearance of it.

Ingredients

TOMATILLOS (WHOLE TOMATILLO, WATER, CITRIC ACID, SALT), ONIONS, LEMON JUICE, LIME JUICE, ORGANIC CILANTRO, GARLIC, AVOCADOS, OLIVE OIL, SERRANOS, JALAPENOS, SEA SALT.

Dietary Information

VERY VERDE FRESH SALSA WITH AVOCADO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VERY VERDE FRESH SALSA WITH AVOCADO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, VERY VERDE FRESH SALSA WITH AVOCADO gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Honey World, VERY VERDE FRESH SALSA WITH AVOCADO

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