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Know what is on your plate.

Kraft Heinz, VELVEETA, SHREDS, CHEDDAR, CHEDDAR

Cheese Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
17.9g Protein
10.7g Carbs
10.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 45%
Carbs 10.7g 27%
Fat 10.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,643mg 71%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,643 MG 71%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About VELVEETA, SHREDS, CHEDDAR, CHEDDAR

Velveeta Cheddar Shreds by Kraft Heinz are a processed cheese shred product made from milk, whey, milk protein concentrate, and modified food starch with sodium phosphate. Each 28g serving has 214 calories, 17.86g protein, 10.71g carbs, and 10.71g fat, a high-protein shredded cheese alternative that melts smoothly for sauces and casseroles.

Ingredients

MILK, WATER, WHEY, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, GELATIN, MILKFAT, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, APOCAROTENAL (COLOR), WITH POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING

Dietary Information

Notable micronutrients in VELVEETA, SHREDS, CHEDDAR, CHEDDAR include Sodium, Na (71% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, VELVEETA, SHREDS, CHEDDAR, CHEDDAR gets 33% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, VELVEETA, SHREDS, CHEDDAR, CHEDDAR

See how Kraft Heinz, VELVEETA, SHREDS, CHEDDAR, CHEDDAR compares to other foods in terms of nutrition:

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