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Hovan's — VEGGIE WEDGIES BAKED CAULIFLOWER FRIES

French Fries, Potatoes & Onion Rings Hovan's Group LLC Branded
123 Calories
3.5g Protein
26.3g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 26.3g 10%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 12%
Carbs 26.3g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 123 MG 5%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About VEGGIE WEDGIES BAKED CAULIFLOWER FRIES

Peas of Mind Veggie Wedgies Baked Cauliflower Fries from Hovan's Group LLC are baked cauliflower and potato-based fry-shaped snacks with sea salt and canola oil. Each 57g serving provides just 123 calories, 3.51g protein, 26.32g carbs, and 3.5g fiber with no fat, a low-calorie, fiber-rich vegetable-forward snack.

Ingredients

CAULIFLOWER, DEHYDRATED POTATO, (SODIUM ACID PYROPHOSPHATE FOR COLOR), WATER, CANOLA OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE.)

Dietary Information

VEGGIE WEDGIES BAKED CAULIFLOWER FRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE WEDGIES BAKED CAULIFLOWER FRIES include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, VEGGIE WEDGIES BAKED CAULIFLOWER FRIES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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