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Know what is on your plate.

Genji, VEGGIE SUSHI SANDWICH, VEGGIE

Sushi Genji, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

170 Calories
3.5g Protein
27.4g Carbs
3.9g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 10%
Carbs 27.4g 79%
Fat 3.9g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 27.4g 10%
Dietary Fiber 1.3g 5%
Total Sugars 8.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 352 MG 15%

About VEGGIE SUSHI SANDWICH, VEGGIE

Mai veggie sushi sandwich combines sushi rice with avocado, inari tofu pockets, cucumber, carrots, baby spinach, seaweed, and a ginger miso dressing. One 230g serving has 170 calories, 3.5g protein, 27.4g carbs, 3.9g fat, and 1.3g fiber. A portable, plant-based grab-and-go lunch option with a light calorie count relative to its portion size.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, INARI [SOYBEAN CURD (SOYBEANS, WATER, SOYBEAN OIL, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE), WATER, CARAMEL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR], CUCUMBER, GINGER MISO DRESSING (CANOLA OIL NON-GMO EXPELLER PRESSED CANOLA OIL), YELLOW ONION, WHITE MISO, VINEGAR, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SOY SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP, VINEGAR, YEAST EXTRACT), LEMON JUICE), CARROTS, BABY SPINACH, SEAWEED, LETTUC

Calorie Breakdown

At 170 calories per 100 grams, VEGGIE SUSHI SANDWICH, VEGGIE gets 8% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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