VEGGIE SUSHI SANDWICH vs 9PC SASHIMI TUNA
Nutrition comparison per 100 g serving
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9PC SASHIMI TUNA wins in 6 out of 10 nutrient categories
VEGGIE SUSHI SANDWICH: 3
vs
9PC SASHIMI TUNA: 6
(1 ties)
Overview
| Nutrient | VEGGIE SUSHI SANDWICH | 9PC SASHIMI TUNA | Winner |
|---|---|---|---|
| Calories | 170 cal | 64 cal | |
| Protein | 3.5 g | 12.2 g | |
| Carbs | 27.4 g | 2.3 g | |
| Fat | 3.9 g | 0.3 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SUSHI SANDWICH | 9PC SASHIMI TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 5.2 MG |
Minerals
| Mineral | VEGGIE SUSHI SANDWICH | 9PC SASHIMI TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 352 MG | 73 MG |