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Levant Mediterranean Snacks, VEGGIE SPREAD, AJVAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About VEGGIE SPREAD, AJVAR
Levant Ajvar Veggie Spread from Levant Mediterranean Snacks is made with peppers, eggplant, sunflower oil, garlic, and natural capsicum flavoring, providing 83 calories, 10g carbs, 5g fat, and 3.3g fiber per 30g serving. A low-calorie, fiber-rich Mediterranean vegetable condiment.
Ingredients
PEPPERS, EGGPLANT, SUNFLOWER OIL, SUGAR, SALT, GARLIC, ACETIC ACID, NATURAL CAPSICUM FLAVORING.
Dietary Information
Notable micronutrients in VEGGIE SPREAD, AJVAR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, VEGGIE SPREAD, AJVAR gets 0% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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