Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGGIE SALAD ROLL

Sushi Genji, Inc. Branded
196 Calories
2.8g Protein
23.6g Carbs
11.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 604mg 26%
Total Carbohydrate 23.6g 9%
Dietary Fiber 2.4g 9%
Total Sugars 6.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.8g 7%
Carbs 23.6g 63%
Fat 11.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 604 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About VEGGIE SALAD ROLL

VEGGIE SALAD ROLL is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 23.6g of carbohydrates, and 11.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

BROWN SUSHI RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, DISTILLED SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM),YEAST EXTRACT)), GINGER MISO DRESSING [CANOLA OIL, WATER, VINEGAR, RICE VINEGAR VINEGAR, SAKE CAKE, SUGAR, SALT), PICKLED GINGER, WATER, SALT, SUGAR, VINEGAR), SOY SAUCE (SOYBEANS, WHEAT, SALT, ALCOHOL, LACTIC ACID), ONION, SUGAR, YELLOW EXTRACT, CARAMEL COLOR, MUSTARD ASPERGILLUS ORYZAE), GINGER PUREE, LEMON JUICE, MODIFIED CORN STARCH, SALT, XANTHAN GUM, OIL, CARROTS, AVOCADO, GREEN LEAF LETTUCE, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT,VINEGAR), SESAME SEED, SEAWEED.

Dietary Information

Notable micronutrients in VEGGIE SALAD ROLL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, VEGGIE SALAD ROLL gets 6% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE SALAD ROLL

See how VEGGIE SALAD ROLL compares to other foods in terms of nutrition:

More in Sushi

Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGGIE SALAD ROLL
Hi! Ask me anything about VEGGIE SALAD ROLL — nutrition, recipes, health benefits, or meal ideas.