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H E Butt Grocery, VEGGIE PASTA, RIDGED ELBOW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 198 UG | 50% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (37% DV).
About VEGGIE PASTA, RIDGED ELBOW
Ridged elbow shape carrying the same veggie powder blend, sweet corn, carrot, squash, mixed into semolina wheat as H-E-B's other veggie pastas. A 56 gram serving equals 357 calories, 12.5g protein, 1.79g fat, 75g carbs, 3.6g fiber, essentially standard wheat pasta nutrition with vegetable powder for color rather than significant produce content.
Ingredients
SEMOLINA (WHEAT), SWEET CORN POWDER, CARROT POWDER, SQUASH POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLC ACID.
Dietary Information
VEGGIE PASTA, RIDGED ELBOW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE PASTA, RIDGED ELBOW include Thiamin (83% DV) , Folate, total (50% DV) , Niacin (37% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, VEGGIE PASTA, RIDGED ELBOW gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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