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Pelican Bay, ARTISANAL PASTA

Pasta by Shape & Type Pelican Bay Ltd. Branded
195 Calories
7.1g Protein
44.3g Carbs
0.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 44.3g 16%
Dietary Fiber 4.4g 16%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 44.3g 85%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About ARTISANAL PASTA

Fairway Artisanal Pasta by Pelican Bay is a vegetable-based pasta made with potatoes, spinach, and sun-dried tomatoes, delivering 195 calories, 7.1g of protein, and 4.4g of fiber per 113g serving. Low in fat at 0.44g and rich in fiber, it is a wholesome, hearty pasta from the Pasta by Shape category.

Ingredients

POTATOES, SPINACH, SUN DRIED TOMATOES, WATER, ALL-PURPOSE FLOUR, SALT, WHITE PEPPER.

Dietary Information

ARTISANAL PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, ARTISANAL PASTA gets 15% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.

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