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Know what is on your plate.

Fresh Express Incorporated, VEGGIE LOVER'S

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%
Vitamin K (phylloquinone) 18.8 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE LOVER'S

Fresh Express Veggie Lover's is a pre-washed, ready-to-eat salad blend of iceberg lettuce, romaine, carrots, pea pods, radishes, and red cabbage. An 85 g serving provides just 18 calories, 4.7 g carbohydrates, 1.2 g protein, and 1.2 g fiber with no fat. A very low-calorie salad base that pairs with any dressing or topping for a quick, fresh side dish.

Ingredients

ICEBERG LETTUCE, CARROTS, ROMAINE LETTUCE, PEA PODS, RADISHES, AND RED CABBAGE.

Dietary Information

VEGGIE LOVER'S is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, VEGGIE LOVER'S gets 26% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Express Incorporated, VEGGIE LOVER'S

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