Ventura Foods, L.L.C, VEGGIE DIP, VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About VEGGIE DIP, VEGGIE
Creamy veggie dip, 200 calories per 30g serving, with 3.3g protein, 10g carbs, and 16.7g fat. The base is skim milk and palm oil thickened with modified starch, carrageenan, guar gum, and locust bean gum. Bell peppers, onion, garlic, and parsley add flavor, and monosodium glutamate enhances savoriness. Intended for dipping raw vegetables or chips; the fat content is high relative to the serving size, so portion awareness helps.
Ingredients
SKIM MILK, WHEY (MILK), PALM OIL, WATER, CONTAINS LESS THAN 2% OF SALT, ONION*, SOUR CREAM SOLIDS, FOOD STARCH-MODIFIED, LACTIC ACID, GELATIN, DEXTROSE, RED & GREEN BELL PEPPERS*, MONOSODIUM GLUTAMATE, GARLIC*, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVORS, GUAR GUM, SOY LECITHIN, PARSLEY*, SPICE, WHEY (MILK) PROTEIN CONCENTRATE, CREAM, SOUR CREAM CULTURES, SODIUM CITRATE, AUTOLYZED YEAST EXTRACT, CULTURED BUTTERMILK, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, NONFAT DRY MILK SOLIDS, ACETIC ACID, LIPOLYZED CREAM, YELLOW 5 & 6.
Dietary Information
Notable micronutrients in VEGGIE DIP, VEGGIE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, VEGGIE DIP, VEGGIE gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ventura Foods, L.L.C, VEGGIE DIP, VEGGIE
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