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Big Y — VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC, VEGGIE

Breads & Buns Big Y Foods, Inc. Branded
253 Calories
9.5g Protein
52.6g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.1g 8%
Total Sugars 4.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 52.6g 83%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.8 MG 16%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).

About VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC, VEGGIE

Big Y Veggie Bagels fold sundried tomatoes, carrots, celery, toasted onion, and toasted garlic into a base of unbromated, unbleached enriched wheat flour. The mix is modest in fat and protein, with carbs carrying most of the load as you'd expect from a bagel. Calcium propionate retards spoilage. The vegetable additions are real - not flavoring - and bring some color and mild savory complexity to an otherwise standard bagel profile. These eat more interestingly than plain, but don't expect meaningfully different nutrition just because vegetables are in the dough.

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNDRIED TOMATOES, SALT, YEAST, CARROT, CELERY, TOASTED ONION, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT GLUTEN, TOASTED GARLIC, ENZYMES, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL, CANOLA OIL, SULFUR DIOXIDE.

Dietary Information

VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC, VEGGIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 253 calories per 100 grams, VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC, VEGGIE gets 15% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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