VEGGIE BAGELS WITH SUNDRIED TOMATOES vs KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD
Nutrition comparison per 100 g serving
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VEGGIE BAGELS WITH SUNDRIED TOMATOES wins in 7 out of 10 nutrient categories
VEGGIE BAGELS WITH SUNDRIED TOMATOES: 7
vs
KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD: 2
(1 ties)
Overview
| Nutrient | VEGGIE BAGELS WITH SUNDRIED TOMATOES | KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 284 cal | |
| Protein | 9.5 g | 6.8 g | |
| Carbs | 52.6 g | 43.2 g | |
| Fat | 1.1 g | 9.5 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BAGELS WITH SUNDRIED TOMATOES | KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE BAGELS WITH SUNDRIED TOMATOES | KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 27 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Sodium, Na | 442 MG | 405 MG |