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Know what is on your plate.

Topco Associates, VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE

Canned Condensed Soup Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
1.6g Protein
12.8g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 11%
Carbs 12.8g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 320 MG 7%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE

Food Club Vegetarian Vegetable Condensed Soup from Topco Associates is a vegetable broth-based soup with potatoes, carrots, peas, corn, green beans, and enriched pasta. Each 125g serving delivers 56 calories, 12.8g of carbohydrates, 1.6g of fiber, and 1.6g of protein with no fat. A fat-free, fiber-containing condensed vegetable soup that serves as a nutritious and low-calorie meal base when diluted.

Ingredients

WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CORN, GREEN BEANS, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, SUGAR, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, VINEGAR, ONION POWDER, SPICE EXTRACT, GARLIC POWDER, SPICE, PAPRIKA EXTRACT (FOR COLOR).

Dietary Information

VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, VEGETARIAN VEGETABLE CONDENSED SOUP, VEGETARIAN VEGETABLE

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