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Know what is on your plate.

I Rokeach & Sons, CONDENSED MUSHROOM SOUP

Canned Condensed Soup I Rokeach & Sons Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
0.8g Protein
5.7g Carbs
1.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 10%
Carbs 5.7g 70%
Fat 1.6g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 683mg 30%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 40 MG 1%
Sodium, Na 683 MG 30%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About CONDENSED MUSHROOM SOUP

Rokeach Condensed Mushroom Soup is a Kosher canned soup concentrate made from water, mushrooms, tapioca starch, palm oil, and spices with no dairy. Per 123ml condensed: 41 calories, 0.8g protein, 5.7g carbs, 1.6g fat, a Kosher-certified neutral mushroom soup base for cooking and as a standalone side.

Ingredients

WATER, MUSHROOMS, TAPIOCA STARCH, PALM OIL, SALT, SUGAR, MONOSODIUM GLUTAMATE, ONION, TOMATO PASTE, CELERY SEEDS, EXTRACTIVES OF PEPPER, PAPRIKA.

Dietary Information

CONDENSED MUSHROOM SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED MUSHROOM SOUP include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, CONDENSED MUSHROOM SOUP gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare I Rokeach & Sons, CONDENSED MUSHROOM SOUP

See how I Rokeach & Sons, CONDENSED MUSHROOM SOUP compares to other foods in terms of nutrition:

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