Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Iga, CONDENSED SOUP, TOMATO

Canned Condensed Soup Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
1.6g Protein
16.3g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.6g 9%
Carbs 16.3g 91%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 16.3g 6%
Dietary Fiber 1.6g 6%
Total Sugars 13.0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 496mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43.9 MG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 496 MG 11%
Sodium, Na 390 MG 17%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (49% DV).

About CONDENSED SOUP, TOMATO

IGA Condensed Tomato Soup is a classic canned soup made with tomato puree and wheat flour thickener. A 123g condensed serving has 73 calories, 1.63g protein, 16.26g carbs, and 1.6g fiber. Dilute with water or milk for a warm, comforting bowl of traditional tomato soup.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM CHLORIDE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR.

Dietary Information

CONDENSED SOUP, TOMATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP, TOMATO include Vitamin C, total ascorbic acid (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, CONDENSED SOUP, TOMATO gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, CONDENSED SOUP, TOMATO

See how Iga, CONDENSED SOUP, TOMATO compares to other foods in terms of nutrition:

More in Canned Condensed Soup

Browse all foods in the Canned Condensed Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about CONDENSED SOUP, TOMATO
Hi! Ask me anything about CONDENSED SOUP, TOMATO, nutrition, recipes, health benefits, or meal ideas.