CONDENSED SOUP vs REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CONDENSED SOUP: 5
vs
REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP: 5
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 56 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 16.3 g | 7.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.9 MG | 0 MG |
Minerals
| Mineral | CONDENSED SOUP | REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 496 MG | 128 MG | |
| Sodium, Na | 390 MG | 440 MG |