Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Sunneen Bakery & Health, VEGETARIAN TURKEY SUB

Prepared Subs & Sandwiches Sunneen Bakery & Health Foods Branded
220 Calories
11.5g Protein
21.5g Carbs
9.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 21.5g 8%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.5g 27%
Carbs 21.5g 51%
Fat 9.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 345 MG 15%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Walgreens, EGG SALAD WITH FRESH DILL SANDWICH 144 7.4g 22.5g 9.1g Walgreens, AMERICAN SUB SNACK 238 16.3g 24.5g 8.8g Walgreens, WASABI INFUSED CHICKEN SALAD SANDWICH 228 10.8g 30.7g 8.3g Higher Taste, ITALIAN SANDWICH 249 10.1g 21.2g 12.1g Eastside Deli Supply, TURKEY & COLBY JACK 206 11.2g 19.4g 9.4g Eastside Deli Supply, SMOKED HAM & HAVARTI 247 11.8g 26.5g 9.4g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About VEGETARIAN TURKEY SUB

Sunneen Vegetarian Turkey Sub is a plant-based sandwich on a whole wheat roll filled with textured soy, vegan mayonnaise, onion, lettuce, almond, tomato, and pickles. Each 200 g serving provides 220 calories, 11.5 g of protein, 21.5 g of carbs, 9.5 g of fat, and 3.5 g of fiber. A satisfying meat-free sub option with a reasonable protein and fiber combination.

Ingredients

WHOLE WHEAT ROLI (WHEAT FLOUR, WHEAT FLAKES, WHEAT GLUTEN, WHEAT STARCH, SOY OIL, SOYBEAN EXTRACT, YEAST, SESAME SEEDS, SALT), TEXTURED SOY, VEGAN MAYONNAISE [SOY PROTEIN, SOY OIL, WATER, VINEGAR, CORN STARCH, SALT, SPICES), ONION, LETTUCE, ALMOND, TOMATO, PICKLES.

Calorie Breakdown

At 220 calories per 100 grams, VEGETARIAN TURKEY SUB gets 21% of its calories from protein, 39% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sunneen Bakery & Health, VEGETARIAN TURKEY SUB

See how Sunneen Bakery & Health, VEGETARIAN TURKEY SUB compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGETARIAN TURKEY SUB
Hi! Ask me anything about VEGETARIAN TURKEY SUB, nutrition, recipes, health benefits, or meal ideas.