VEGETARIAN CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About VEGETARIAN CHILI WITH BEANS
VEGETARIAN CHILI WITH BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 14.7g of carbohydrates, and 0.6g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEANS, TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), CHILI POWDER, TOMATO PASTE, FOOD STARCH-MODIFIED, SALT, ONION POWDER, YEAST EXTRACT, SUGAR, CORN FLOUR, SPICES, GARLIC POWDER.
Dietary Information
VEGETARIAN CHILI WITH BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, VEGETARIAN CHILI WITH BEANS gets 27% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETARIAN CHILI WITH BEANS
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