Conifer Specialties — VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 6.5 MG | 36% | |
| Potassium, K | 1,371 MG | 29% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (22.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Potassium, K (29% DV).
About VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN
VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.4g of protein, 64.5g of carbohydrates, and 1.6g of fat. It also contributes 22.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BLACK TURTLE BEANS, SEASONING BLEND (ENRICHED WHEAT FLOUR; [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES [OREGANO, CUMIN, BLACK PEPPER, CILANTRO, BAY LEAF, THYME, CHILI PEPPER], MOLASSES [REFINER'S SYRUP, CANE MOLASSES], ONION, GARLIC, SEA SALT, CAYENNE PEPPER, PAPRIKA, SMOKED PAPRIKA, CANE SUGAR, NATURAL HICKORY SMOKE [NATURAL FLAVOR, POTATO MALTODEXTRIN], SUNFLOWER OIL, RICE CONCENTRATE), VEGETABLE BLEND (ONION, RED BELL PEPPER, GREEN BELL PEPPER).
Dietary Information
VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN include Iron, Fe (36% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN gets 30% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Conifer Specialties — VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN
See how Conifer Specialties — VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN compares to other foods in terms of nutrition:
- Conifer Specialties — VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN vs Target — CHICKEN BONE BROTH, CHICKEN
- Conifer Specialties — VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN vs Kroger — CREAMY TOMATO BISQUE, CREAMY TOMATO
- Conifer Specialties — VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN vs Kroger — CREAMY POTATO AND LEEK SOUP, CREAMY POTATO AND LEEK
- Conifer Specialties — VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN vs Kroger — HOMESTYLE CHICKEN & DUMPLING SOUP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.