Ventura Foods, L.L.C, VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE SHORTENING
A versatile cooking fat, this product is primarily composed of palm and soybean oils. It's a high-fat food, providing 923 calories and 100g of fat per 100g serving, with no protein or carbohydrates. It contains vegetable mono- and diglycerides, TBHQ, and citric acid for flavor protection. As a concentrated source of fat, it should be used sparingly. Due to its high caloric density and lack of essential nutrients, it should be considered as part of an overall balanced diet with ample fruits, vegetables, lean proteins, and whole grains. This falls under the Butter & Spread category.
Ingredients
PALM OIL, SOYBEAN OIL, HYDROGENATED PALM OIL, VEGETABLE MONO & DIGLYCERIDES, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR.
Dietary Information
VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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