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Genji, VEGETABLE ROLL WR, VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About VEGETABLE ROLL WR, VEGETABLE
MAI Vegetable Roll WR is a simple sushi roll of vinegared white rice with avocado, carrots, cucumber, lettuce, sesame seeds, and pickled ginger. Each 210 g roll provides 148 kcal per 100 g, 2.9 g protein, 30 g carbs, 2.9 g fat, and 1.4 g fiber, a plant-forward, mild ready-to-eat sushi roll.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CUCUMBER, SESAME SEEDS, SEAWEED. SOY SAUCE (PLEASE SEE POUCH)
Dietary Information
VEGETABLE ROLL WR, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, VEGETABLE ROLL WR, VEGETABLE gets 8% of its calories from protein, 81% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji, VEGETABLE ROLL WR, VEGETABLE
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