VEGETABLE ROLL WR, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About VEGETABLE ROLL WR, VEGETABLE
VEGETABLE ROLL WR, VEGETABLE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CUCUMBER, SESAME SEEDS, SEAWEED. SOY SAUCE (PLEASE SEE POUCH)
Dietary Information
VEGETABLE ROLL WR, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, VEGETABLE ROLL WR, VEGETABLE gets 8% of its calories from protein, 81% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE ROLL WR, VEGETABLE
See how VEGETABLE ROLL WR, VEGETABLE compares to other foods in terms of nutrition:
- VEGETABLE ROLL WR, VEGETABLE vs SPICY TUNA, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE COATED WITH SESAME SEEDS AND GARNISHED WITH GINGER, WASABI AND SOY SAUCE, SPICY TUNA ROLL
- VEGETABLE ROLL WR, VEGETABLE vs LADY ROLL
- VEGETABLE ROLL WR, VEGETABLE vs THE CALIFORNIAN
- VEGETABLE ROLL WR, VEGETABLE vs SPICY CALIFORNIA ROLL
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