Genji, SALMON AVOCADO ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 353 MG | 15% |
About SALMON AVOCADO ROLL
Genji salmon avocado roll, a fresh supermarket sushi roll made with white rice seasoned with sushi vinegar (containing kelp extract), raw salmon, avocado, pickled ginger, sesame seeds, and seaweed. A full 317g roll has 180 calories, 5.68g protein, 30.28g carbs, 4.73g fat, and 1.9g fiber. The avocado adds healthy fat and creaminess, and the kelp extract in the sushi vinegar contributes a subtle umami note to the rice.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))). RAW SALMON, AVOCADO, PICKLED GINGER (GINEGAR, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
Calorie Breakdown
At 180 calories per 100 grams, SALMON AVOCADO ROLL gets 13% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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