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VEGETABLE RED CRAB SOUP

Canned Soup Chincoteague Seafood Co., Inc. Branded
38 Calories
2.1g Protein
5g Carbs
1.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 367mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 26%
Carbs 5g 62%
Fat 1.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 367 MG 16%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
ORGANIC CREAMY CARROT & BUNNY PASTA SOUP 45 0.8g 7.3g 1.2g FAT FREE TURKEY STOCK 4 0.4g 0.8g 0g BROTH, BEEF 0 0g 0g 0g STOCK, CHICKEN 4 0.8g 0g 0g ORGANIC CHICKEN BONE COOKING BROTH 16 3.7g 0g 0.2g BROTH CHICKEN 4 0.4g 0.4g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About VEGETABLE RED CRAB SOUP

VEGETABLE RED CRAB SOUP is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 5g of carbohydrates, and 1.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, TOMATOES, CRAB MEAT, GREEN BEANS, PEAS, TOMATO PUREE, CARROTS, CORN, LIMA BEANS, ONIONS, POTATOES, MODIFIED FOOD STARCH, CELERY, OKRA, SOYBEAN OIL, CRAB SEASONING (SALT, SPICES, CELERY SEED, PAPRIKA), SALT, NATURAL LOBSTER FLAVOR, NATURAL BEEF FLAVOR, SUGAR, NATURAL FLAVOR ENHANCER (HYDROLYZED WHEAT GLUTEN, SOY, SOY OIL, SOY LECITHIN), AND SPICES.

Dietary Information

VEGETABLE RED CRAB SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, VEGETABLE RED CRAB SOUP gets 22% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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