Know what is on your plate.
Wakefern Food, VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a versatile cooking oil derived from soybeans. Its primary nutritional characteristic is its high fat content, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a source of fat, this soybean oil can contribute to the fat intake necessary for various bodily functions. However, due to its high caloric density, it should be used in moderation as part of a balanced diet that emphasizes a variety of nutrient-rich foods. It is suitable for frying, baking, and salad dressings.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, VEGETABLE OIL
See how Wakefern Food, VEGETABLE OIL compares to other foods in terms of nutrition:
- Wakefern Food, VEGETABLE OIL vs T&M Imports, TANTILLO, AVOCADO PREMIUM OIL
- Wakefern Food, VEGETABLE OIL vs Gemsa Enterprises, EXTRA VIRGIN COCONUT OIL
- Wakefern Food, VEGETABLE OIL vs Olsen Medical, ORGANIC EXTRA VIRGIN OLIVE OIL
- Wakefern Food, VEGETABLE OIL vs Olsen Medical, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.